
Work with me
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My goal as a NTP is to empower you to understand your body's needs, find and listen to your intuition, be your own best advocate, and make conscious choices that help you heal. I work with women who are looking to improve their health through nutritional therapy, mindfulness, and lifestyle. I dig deep into your symptoms, roadmap your health, and take a bio-individual, root cause approach to ensure our work together is tailored to what your unique body needs.

Service menu
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1:1 WELLNESS JOURNEY $1450
This is a 4 month immersive package where we take a deep dive into your health history, current wellness practices, and your main priorities/concerns to create a plan that fits your bio-individual needs and lifestyle. This package is for those who want long-term results with the tools to maintain their health and are ready to commit. See a complete breakdown of this package below.
INITIAL EVALUATION VISIT $175
This 60-minute kick-off call is for new clients who aren’t quite ready or the 4 month package, but would like to begin Nutritional Therapy. During this visit we go over your initial paperwork, talk about what you want to achieve, and set up a plan of action. Includes initial visit and one follow-up call (to be scheduled within two weeks of initial call).
FOLLOW-UP VISIT $75
This is a 30 minute follow-up call for clients seeing me after the Initial Evaluation Visit or for ongoing visits. This appointment should be scheduled within 6 weeks of your Initial Evaluation Visit or previous Follow-up. Anything after 6 weeks will require a Re-evaluation Visit.
RE-EVALUATION VISIT $125
This is a 60-minute re-evaluation for clients who have had a visit with me within the past 2 years, but have gone longer than 6 weeks without a follow-up visit. If you’ve gone longer than 2 years then you will need another Initial Evaluation Visit.
1 HOUR POWER VISIT $95
This is a 60-minute call for individuals who feel mostly on-track with their health/nutrition journey and are just looking for support in specific areas, or for clients who have completed the 1:1 Wellness Journey with me. If you have questions about certain nutrition or lifestyle habits you are implementing or considering, or would like supplement recommendations to add into your current regimen, or just need a fresh perspective, I am here to offer support.
*All of the services above include a 15% discount on supplements purchased through Fullscript. There is a $50 cancelation fee for all appointments cancelled within 24 hours of scheduled appointments

1:1 Wellness journey
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INITIAL ASSESSMENT = $350
The Initial Assessment is the kickoff to our relationship and the start of your 4+ month wellness journey. This is not a single session offering, but rather secures your 1:1 spot with me, and allows for assessment prior to scheduling the start of our next four months together.
Includes:
■ A comprehensive 320 symptom questionnaire — an amazing tool, unique to Nutritional Therapy, that allows me to uncover root causes of your most prevalent symptoms. Includes a unique visual of your health
■ An in-depth review of your health history and bio-individual nutrient deficiencies
■ 5-day food and mood journal analysis — food is medicine, after all! Here is where we make connections, look for patterns, and gently tweak key foundations of health such as nutrition, hydration, eating habits, sleep, stress management, movement, etc
■ 75-90 minute virtual review call — this is where we roadmap your health, hash out your main concerns, clarify your health goals, and define your bio-individual path to healing. A big part of my job is to LISTEN, so give me all the details. The more I know, the more pieces I have to your health puzzle.
■ A PLAN OF ACTION — what we’re going to do over the next 4 months to get you feeling the way you know you were meant to — vibrant, nourished, healthy, thriving.
4+ MONTH WELLNESS JOURNEY = $300/month ($1200)
Depending on the level of healing your body requires, and how much support you feel you need, we’ll spend 4-6 months (and beyond if needed/desired) tackling your symptoms at the root, while nurturing your mind, body, and soul.
Includes:
■ Comprehensive protocol(s) just for you and your needs, including recommendations and goals (this will be adjusted at each catchup call or as needed throughout)
■ Two 30 min catch up calls per month (up to 8 calls total)
■ Frequent retakes of the Wellness Questionnaire to assess your progress during our time together and fine-tune strategy and protocols, as needed
■ Additional Food and Mood Journal reviews to help you continue to fine-tune your nutrition, balance macros, and more
■ Educational guides and handouts centered around the 6 foundations of health with tips and tricks for heightening your unique body’s innate ability to run optimally
■ Unlimited short messaging support through email with 48 hour response time
■ Therapeutic, professional-grade supplement recommendations at 25% off retail pricing (long-term)
TOTAL INVESTMENT = $1,550.00, or $1,450.00 if paid in full. Additional support beyond the four months, would be $300 per month.
What you’ll get
Bi-weekly 30-minute, 1-on-1 sessions
Comprehensive wellness assessments (2-3x’s throughout)
Personalized nutrition, mindfulness, and
exercise plan to help you reach your goalsUnlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles